Full Body Power Sweatshirt Follow along with Macy as

Follow along with Macy as she goes through her personal postpartum journey to rebuilding strength

A style that looks good on everyone

and complements BAB2 really well

Ideal as a sequel to Booty After Baby (not necessary beforehand)

or milk-stained MOTN feeds

Full Body Power Sweatshirt Follow along with Macy asA 3 month program designed to build endurance, strength, and agility, and to leave you feeling more powerful than when you started. This program includes 36 follow along video workouts and a downloadable PDF of written workouts. This program is ideal for women wanting to build endurance, lose overall body fat while building some lean muscle, and to compliment a heavy lifting program. *Program is not postpartum or pregnancy safe. Try a free workout