Pay in 4 interest-free payments of $4.49 Learn more
Ships within 48 hours · Estimated delivery Jul 27 - Aug 1
Honoring the wisdom of Ayurvedic healing practices
Cocoa Power
Each eloquent and brief essay is accompanied by a self-reflection prompt to help guide you on your journey of introspection and change
Soul Friends: The Transforming Power of Deep Human Connection
group wisdom
Embody: Feel, Heal, and Transform Your Life Through Movement by Toni Bergins Boss Honoring the wisdom of AyurvedicIn Embody, Toni Bergins, the founder and creator of JourneyDance, an internationally renowned dance movement program, shares with readers a powerful way to address trauma mindfully so people can confront it, heal, and grow to love themselves unconditionally, just as they are. Embody is a dynamic, conscious practice that can help people release what no longer serves them and shows them how to stop stuffing numbing the pain and start feeling, stop over