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CONTIFORM™ can be used all day every day but many women chose to only wear if for exercise or if they have a cough
Small = 95-110cm
You can expect to see significant results in 12 weeks by using them for 20minutes
external weights can be added on for the ultimate pelvic floor challenge
Inspire Silicone Dilators are made from soft premium silicone and are curved in shape to follow the contours of the vagina making them more comfortable to use than other dilator sets
Olive & Bee Intimate Cream CONTIFORM™ can be used allOlive & Bee is 100% natural containing absolutely no chemicals, preservatives, parabens, mineral oils, fragrance or colours. It is not tested on animals. Uses: Personal lubricant during intercourse Sooths vaginal dryness irritation due to menopause, breastfeeding, Pelvic Organ Prolapse or radiation treatment. To assist with inserting a pelvic floor strengthening device or vaginal dilator. Perineal Massage General body moisturiser and even a lip balm!
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