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Unlike weight machines that isolate and train individual muscles or muscle groups
Package dimensions: L 170 x W 78 x H 28 cm
20 kg (blue)
This also keeps it from moving on high resistance pulls
Some models use color charts on the handle to coordinate with the color band on the rail
Rugged Spotter Arms Y250 Powerblock_sport Unlike weight machines that isolateRugged Fitness Spotter Arms quickly and easily attach to the Rugged Power Rack and Half Rack. Designed to provide safety and peace of mind during your workouts. 50 x 76 mm, 11 gauge steel frame Finish: electrostatically applied black powder coating Dimensions: L 67 x W 9. 9 x H 32 cm Weight: 13. 5 kg Weight capacity: 450 kg Read more below. Downloads Data Sheet (PDF)